Sleep Apnea Treatment To Give You Back A Full Night’s Rest
A healthy lifestyle requires a sufficient level of sleep quality — something more difficult to achieve if you’re struggling with snoring and sleep apnea. Also, this could be a sign of more severe health difficulties, which is why chronic sleep apnea shouldn’t be easily ignored.
This sleep disorder usually involves frequently stopping and starting breathing, often resulting in loud snoring and a feeling of tiredness after waking up; even after a full night’s sleep.
And if you’re looking for a dentist in Zanesville to help you out with this — The Smile Shack will be more than happy to lend you a hand! Our doors are always open to new patients, and we’re here to discuss all of the various sleep apnea treatment options.
Dentists and Sleep Apnea
Dental healthcare providers have been using oral appliances to treat obstructive sleep apnea and snoring for a while. And The Smile Shack will be happy to do the same, providing efficient treatment with contemporary oral appliance therapy.
We will prevent your airways from collapsing as you sleep by determining the most natural position for your jaw and then maintaining it. Our qualified dentist will help you determine the most fitting treatment plan with sleep apnea devices.
While The Smile Shack is happy to provide a professional diagnosis for sleep apnea, certain lifestyle changes could be hugely beneficial in milder cases. Overweight individuals will notice improvements after sticking to a weight-reduction plan and a regular workout routine — also, constant alcohol consumption and smoking will wreak havoc on your quality of sleep.
Furthermore, sleep apnea may also appear as the result of taking certain kinds of medication, like anti-anxiety or sleeping pills. Finally, the position in which you sleep could be partially to blame as well — try sleeping on your sides, rather than on your back.